Keeping your kegels tight

Keeping your Kegels Tight

Keeping your Kegels Tight Keeping your Kegels tight is quite a challenge! When last did you skip, jump or just laugh out loud? How did that go for you? Is sneezing in public becoming a danger zone? Chances are that you have lost control of your bladder and your PC or Kegel m ...

Follow by Email
YouTube
YouTube
Instagram